Of why is it important to get sleep, eat right, and keep your body in balance.
I have possibly the worst cold i’ve had in a long long time.
Last week I worked long hours (ave. 16hr days), ate like crap (eat what you can when you can), and didn’t get the sleep I needed.
When I got released around noon on Friday I went home, and my oh my did my body just shut down.
It is now Tuesday and I am back to work (0540-1500). and I’m still freaking sick. I am trying my best to eat right. but I haven’t been able to get to the gym. I had to cancel my appointment with my Personal Trainer today because of how sick I am. Its hard to work out when you can’t breathe, get dizzy standing up to fast, and cough up all sorts of fun gunk.
I get up around 4, work till 3ish. Come home & make dinner. Wait till my husband leaves for work. Finish watching what I was in the living room, then I move to the bedroom. Its currently 8pm and I have NyQuil in my belly, my laptop on my lap, and i’m laying in bed waiting for said NyQuil to kick in.
I just want to be healthy. Is that to much to ask?
It started off as a head cold. All stuffy, sneezy, coughy... etc. but now its move to a full body cold. As of this exact moment, as I'm typing, I'm having a serious dizzy spell and I feel like you do when you're a kid when you spin in circles really fast and then you stop spinning but the world still seems to spin around you. Yeah, That is happening to this 25 year old right now. WEIRDEST FEELING YET!
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