Thursday, June 21, 2012

Web Video's

So I know i've used this excuse before "I don't have time to go to the gym"
But now I can no longer use that as an excuse.
This site has every work out video you can need:
In this link there is:

Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock Cardio Exercise Workout:
Part 1
Part 2

Part 3
Part 4
Part 5

Get Hot Cardio Workout
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
Jillian Michaels:
30 Day Shred:
Level 1
Level 2

Level 3

Ripped in 30:
Week 1
Week 2
Week 3
Week 4

6 Week 6 Pack:
Level 1
Level 2

Banish Fat Boost Metabolism
No More Trouble Zones
Yoga Meltdown

Carmen Electra:
Aerobic Striptease
Fit to Strip
In the Bedroom
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
T3 - Totally Tubular Turbo
Cardio Party Mix 1
Cardio Party Mix 2
Cardio Party Mix 3
Fat Blaster
Chest and Back/Ab Ripper X
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Tone It Up:
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Diet Health:
Ab and Inner Thigh Exercise
World’s Fastest Workout
POP Pilates:
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Inner Thigh Insanity
Saddlebag Shaver
Standing Pilates for Legs, Butt & Obliques
Butt Blaster

So now you know where to go when you have a limited amount of time to work out!!!